Franklin Holder 7:14 row
1,667m
Meters
7:14.6
Time
2:10.3
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
December 17, 2017 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,667m | 2:10.3 | 158 | 843 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 7:14.6 | 512m | 2:11.4 | 154 | 830 | 27 |