Franklin Holder 6:55 row
1,516m
Meters
6:55.2
Time
2:16.9
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
December 17, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.2 | 1,516m | 2:16.9 | 136 | 769 | 26 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 6:55.2 | 436m | 2:12.1 | 152 | 822 | 25 |