Franklin Holder 7:27 row
1,713m
Meters
7:27.5
Time
2:10.6
Pace
69
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 27 |
December 31, 2017 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:27.5 | 1,713m | 2:10.6 | 157 | 840 | 27 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
7:27.5 | 574m | 2:08.4 | 165 | 867 | 26 |