Franklin Holder 7:20 row
1,138m
Meters
7:20.1
Time
3:13.3
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
January 14, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.1 | 1,138m | 3:13.3 | 48 | 466 | 26 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 7:20.1 | 362m | 3:13.5 | 48 | 466 | 26 |