Franklin Holder 7:33 row
1,315m
Meters
7:33.7
Time
2:52.5
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
January 14, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.7 | 1,315m | 2:52.5 | 68 | 534 | 28 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 7:33.7 | 441m | 2:54.2 | 66 | 527 | 28 |