Franklin Holder 7:31 row
1,294m
Meters
7:31.1
Time
2:54.3
Pace
42
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
January 14, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.1 | 1,294m | 2:54.3 | 66 | 527 | 27 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 7:31.1 | 454m | 2:46.4 | 76 | 561 | 27 |