Franklin Holder 7:33 row
1,275m
Meters
7:33.0
Time
2:57.6
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
January 14, 2018 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 1,275m | 2:57.6 | 62 | 514 | 28 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 7:33.0 | 425m | 3:00.0 | 60 | 506 | 28 |