Franklin Holder 7:34 row
1,292
Meters
7:34.1
Time
2:55.7
Pace
42
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
January 14, 2018 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.1 | 1,292 | 2:55.7 | 64 | 521 | 28 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 7:34.1 | 458 | 2:48.2 | 74 | 552 | 28 |