Franklin Holder 7:33 row
1,272m
Meters
7:33.0
Time
2:58.0
Pace
40
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
January 14, 2018 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 1,272m | 2:58.0 | 62 | 513 | 28 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 29 |
| 7:33.0 | 460m | 2:46.3 | 76 | 561 | 28 |