Franklin Holder 7:32 row
1,338m
Meters
7:32.8
Time
2:49.2
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
January 14, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 1,338m | 2:49.2 | 72 | 548 | 28 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 7:32.8 | 458m | 2:46.8 | 75 | 559 | 28 |