Franklin Holder 7:33 row
1,696m
Meters
7:33.8
Time
2:13.7
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
January 21, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.8 | 1,696m | 2:13.7 | 146 | 803 | 30 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 7:33.8 | 570m | 2:14.9 | 143 | 790 | 29 |