Franklin Holder 7:31 row
1,686m
Meters
7:31.4
Time
2:13.8
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
January 21, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 1,686m | 2:13.8 | 146 | 802 | 28 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 7:31.4 | 561m | 2:14.9 | 142 | 790 | 27 |