Franklin Holder 7:31 row
1,652m
Meters
7:31.7
Time
2:16.7
Pace
65
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
January 21, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.7 | 1,652m | 2:16.7 | 137 | 771 | 29 | 128 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 129 |
| 7:31.7 | 548m | 2:18.4 | 132 | 754 | 28 | 128 |