Franklin Holder 7:29 row
1,638m
Meters
7:29.5
Time
2:17.2
Pace
63
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
January 21, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,638m | 2:17.2 | 135 | 766 | 28 | 128 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 130 |
| 7:29.5 | 550m | 2:15.9 | 139 | 779 | 28 | 127 |