Franklin Holder 7:34 row
1,656m
Meters
7:34.6
Time
2:17.2
Pace
64
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
January 21, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 1,656m | 2:17.2 | 135 | 765 | 28 | 129 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 129 |
| 7:34.6 | 557m | 2:18.7 | 131 | 750 | 28 | 129 |