Franklin Holder 7:34 row
1,653m
Meters
7:34.7
Time
2:17.5
Pace
63
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
January 21, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 1,653m | 2:17.5 | 135 | 762 | 29 | 130 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 130 |
| 7:34.7 | 566m | 2:16.6 | 137 | 771 | 29 | 131 |