Franklin Holder 7:28 row
1,631
Meters
7:28.0
Time
2:17.3
Pace
64
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
January 21, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.0 | 1,631 | 2:17.3 | 135 | 514 | 64 | 28 | 133 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 | 132 |
| 7:28.0 | 536 | 2:18.0 | 133 | 754 | 31 | 27 | 134 |