Franklin Holder 7:35 row
1,664m
Meters
7:35.2
Time
2:16.7
Pace
64
Calories
134
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 27 |
January 21, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:35.2 | 1,664m | 2:16.7 | 137 | 770 | 27 | 134 |
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 133 |
7:35.2 | 567m | 2:16.8 | 137 | 769 | 27 | 136 |