Franklin Holder 7:33 row
1,685m
Meters
7:33.6
Time
2:14.5
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
February 04, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.6 | 1,685m | 2:14.5 | 144 | 793 | 29 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 7:33.6 | 568m | 2:15.2 | 142 | 787 | 29 |