Franklin Holder 7:35 row
1,691m
Meters
7:35.1
Time
2:14.5
Pace
66
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
February 04, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.1 | 1,691m | 2:14.5 | 144 | 794 | 28 | 125 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 127 |
| 7:35.1 | 576m | 2:14.6 | 143 | 793 | 27 | 124 |