Franklin Holder 7:32 row
1,661m
Meters
7:32.1
Time
2:16.0
Pace
65
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
February 04, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 1,661m | 2:16.0 | 139 | 777 | 28 | 123 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 125 |
| 7:32.1 | 557m | 2:16.5 | 138 | 773 | 28 | 121 |