Franklin Holder 7:34 row
1,667m
Meters
7:34.1
Time
2:16.2
Pace
64
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
February 04, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,667m | 2:16.2 | 139 | 776 | 28 | 124 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 125 |
| 7:34.1 | 568m | 2:15.6 | 140 | 782 | 28 | 123 |