Franklin Holder 7:32 row
1,653m
Meters
7:32.2
Time
2:16.7
Pace
64
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
February 04, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,653m | 2:16.7 | 137 | 770 | 28 | 121 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 121 |
| 7:32.2 | 559m | 2:16.1 | 139 | 777 | 28 | 122 |