Franklin Holder 7:33 row
1,661m
Meters
7:33.3
Time
2:16.4
Pace
64
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
February 04, 2018 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,661m | 2:16.4 | 138 | 774 | 28 | 123 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 123 |
| 7:33.3 | 562m | 2:16.3 | 138 | 774 | 27 | 124 |