Franklin Holder 7:34 row
1,681m
Meters
7:34.3
Time
2:15.1
Pace
65
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
February 04, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,681m | 2:15.1 | 142 | 788 | 28 | 127 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 126 |
| 7:34.3 | 575m | 2:14.1 | 145 | 798 | 27 | 129 |