Franklin Holder 5:36 row
1,210m
Meters
5:36.0
Time
2:18.8
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
December 10, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,210m | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 5:36.0 | 126m | 2:22.8 | 120 | 713 | 22 |