Franklin Holder 7:29 row
1,612m
Meters
7:29.2
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
December 10, 2017 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.2 | 1,612m | 2:19.3 | 129 | 745 | 26 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 7:29.2 | 530m | 2:20.7 | 126 | 731 | 25 |