Franklin Holder 7:11 row
1,642m
Meters
7:11.5
Time
2:11.3
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
December 17, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,642m | 2:11.3 | 154 | 831 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 7:11.5 | 503m | 2:10.7 | 157 | 839 | 25 |