Franklin Holder 7:04 row
1,618m
Meters
7:04.9
Time
2:11.3
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
December 17, 2017 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,618m | 2:11.3 | 155 | 832 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 7:04.9 | 491m | 2:07.1 | 170 | 885 | 25 |