Franklin Holder 7:21 row
1,652m
Meters
7:21.0
Time
2:13.4
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
December 17, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 1,652m | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 7:21.0 | 536m | 2:11.5 | 154 | 829 | 24 |