Franklin Holder 7:20 row
1,615m
Meters
7:20.8
Time
2:16.4
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
December 17, 2017 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.8 | 1,615m | 2:16.4 | 138 | 773 | 26 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 7:20.8 | 524m | 2:14.3 | 144 | 796 | 26 |