Franklin Holder 7:20 row
1,627m
Meters
7:20.1
Time
2:15.2
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
December 17, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.1 | 1,627m | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 7:20.1 | 529m | 2:12.4 | 151 | 818 | 24 |