Franklin Holder 7:11 row
1,563m
Meters
7:11.8
Time
2:18.1
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
December 17, 2017 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,563m | 2:18.1 | 133 | 757 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 7:11.8 | 487m | 2:15.3 | 141 | 786 | 25 |