Franklin Holder 7:11 row
1,539m
Meters
7:11.8
Time
2:20.2
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
December 17, 2017 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,539m | 2:20.2 | 127 | 736 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 7:11.8 | 489m | 2:14.7 | 143 | 792 | 25 |