Franklin Holder 10:37 row
2,212
Meters
10:37.7
Time
2:24.1
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
December 23, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.7 | 2,212 | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 10:37.7 | 127 | 2:28.4 | 107 | 668 | 22 |