Franklin Holder 10:36 row
2,213m
Meters
10:36.8
Time
2:23.8
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
December 23, 2017 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.8 | 2,213m | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 10:36.8 | 123m | 2:29.5 | 105 | 659 | 21 |