Franklin Holder 10:18 row
2,212m
Meters
10:18.6
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
December 23, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,212m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 10:18.6 | 60m | 2:35.0 | 94 | 623 | 19 |