Franklin Holder 10:18 row
2,207
Meters
10:18.6
Time
2:20.1
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
December 23, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,207 | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 10:18.6 | 59 | 2:37.6 | 89 | 607 | 19 |