Franklin Holder 10:15 row
2,214m
Meters
10:15.5
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
December 23, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.5 | 2,214m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 10:15.5 | 49m | 2:38.1 | 88 | 604 | 19 |