Franklin Holder 10:15 row
2,214
Meters
10:15.5
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
December 23, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,214 | 2:19.0 | 130 | 731 | 125 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 10:15.5 | 49 | 2:38.1 | 88 | 464 | 2 | 19 |