Franklin Holder 10:12 row
2,212m
Meters
10:12.4
Time
2:18.4
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
December 23, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.4 | 2,212m | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 10:12.4 | 39m | 2:38.9 | 87 | 599 | 15 |