Franklin Holder 10:35 row
2,211m
Meters
10:35.7
Time
2:23.7
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
December 23, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.7 | 2,211m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 10:35.7 | 119m | 2:30.0 | 104 | 656 | 20 |