Franklin Holder 7:19 row
1,664m
Meters
7:19.6
Time
2:12.0
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
December 31, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.6 | 1,664m | 2:12.0 | 152 | 822 | 27 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 7:19.6 | 512m | 2:16.3 | 138 | 775 | 27 |