Franklin Holder 7:29 row
1,646m
Meters
7:29.4
Time
2:16.5
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
December 31, 2017 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.4 | 1,646m | 2:16.5 | 138 | 773 | 26 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 7:29.4 | 544m | 2:17.3 | 135 | 765 | 25 |