Franklin Holder 7:24 row
1,640m
Meters
7:24.0
Time
2:15.3
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
December 31, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,640m | 2:15.3 | 141 | 785 | 26 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 7:24.0 | 540m | 2:13.3 | 148 | 808 | 26 |