Franklin Holder 7:13 row
1,634m
Meters
7:13.4
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
December 31, 2017 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,634m | 2:12.6 | 150 | 816 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 7:13.4 | 504m | 2:12.3 | 151 | 819 | 25 |