Franklin Holder 7:28 row
1,687m
Meters
7:28.8
Time
2:13.0
Pace
67
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
December 31, 2017 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,687m | 2:13.0 | 149 | 811 | 26 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 7:28.8 | 557m | 2:13.5 | 147 | 805 | 25 |