Franklin Holder 7:24 row
1,686m
Meters
7:24.7
Time
2:11.8
Pace
68
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
December 31, 2017 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.7 | 1,686m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 7:24.7 | 549m | 2:11.7 | 153 | 826 | 26 |