Franklin Holder 7:23 row
1,707m
Meters
7:23.7
Time
2:09.9
Pace
67
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
December 31, 2017 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,707m | 2:09.9 | 159 | 848 | 28 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 7:23.7 | 580m | 2:03.8 | 184 | 933 | 28 |