Franklin Holder 5:07 row
895m
Meters
5:07.1
Time
2:51.5
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
January 04, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 895m | 2:51.5 | 69 | 538 | 17 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 5:07.1 | 18m | 3:17.2 | 46 | 457 | 8 |