Franklin Holder 5:05 row
964m
Meters
5:05.2
Time
2:38.2
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
January 06, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 964m | 2:38.2 | 88 | 603 | 28 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 5:05.2 | 13m | 3:20.0 | 44 | 450 |